Therapy Services with Libby Supan

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​If you or a loved one is experiencing disordered eating behaviors such as: binge eating, emotional eating, restricting food, overeating, or any body image issues, therapy can help.

I can provide comprehensive treatment for these conditions, including individual and group therapy, utilizing evidence-based interventions.

Scroll down to learn more about either individual or group therapy.

INDIVIDUAL THERAPY

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life.

Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner utilizing a professional therapist.

Individual therapy is helpful for so many people because it’s the best way to get truly customized therapy.

If you’re looking for help in improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services.

Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

BOOK A CALL

 

GROUP THERAPY

Do you wish you had more of a sense of community in your life, instead of feeling alone?

Would you feel relieved or validated knowing someone else has similar struggles with food as you?

Have you felt hopeless or alone in overcoming your struggles with your body?

If you answered “yes” to any of these questions, then group therapy could be the solution you’ve been seeking.

Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences.

In a group session, clients share their thoughts and experiences with the whole group, allowing them to support one another while being surrounded by a group of people who understand what they’re going through.

If you’re looking for help in improving your everyday life – or for a more community-oriented therapy experience – you would be a great fit for our group therapy services.

Please reach out to me today for an assessment for group therapy or to schedule your first appointment.

BOOK A CALL